This recreation ground replaced the original recreation ground in Sheringham, which was sold for housing development. You can also enter to see the information of each pool to obtain their contact information, rates, price, schedules, see if they carry out activities such as directed classes,. Age Range. Competitive rate of pay . You can learn to swim with group classes or request a private lesson. You’ll be able to find out more about all the activities that we have on offer, as well as top tips on how to get the best out of those activities. Advanced Swimming Lessons (Ages 6-17) Best for swimmers in Level 5 or Level 6. This program builds swimming readiness by emphasizing fun in the water. About Us. Toiletries for showering. The price of your lessons depends on a number of factors. We offer learn to swim classes for adults and kids, as well as toddlers in the fall, winter, spring, and summer. The basis of Y swim lessons is water safety skills. SafeSplash Swim School - Colorado Springs Northgate & I25. Disneyland Paris, Guides And Inspiration. The main events are the 1940s weekend which really should not be missed. She. 916. We offer Learn to Swim classes for toddlers (1 1/2 to 5 years old), children (6 to 17 years old), adults (18 years old or older), and seniors (62 years old or older). All our classes are conducted by certified and experienced instructors, ensuring. You will be taught by certified American Red Cross water safety instructors. The Reef Leisure Centre offers a great range of activities and sports to keep everyone active. A new leisure complex to replace a swimming pool unveiled by Diana, Princess of Wales is to open next week. Press your hands out and back in a circle. 99. Dive into the warm embrace of our crystal-clear water, maintained at a comfortable 30-32 degrees Celsius during lesson times. Swim Basics. Zoggs’ 2023 Autumn Swimwear Collection. To do it: Float with your face in the water, your body straight and horizontal. 5 hour of swimming followed by 30 minutes of on deck time. Sheringham Distillery Address: 252 - 6731 W Coast Rd, Sooke, BC V9Z 0S9, Canada Sheringham Distillery Contact Number: +1-7785281313 Try the best online travel. Swim2u Swim School is proud on being awarded the. What happens in our swim lessons for adults. With classes for infants to adults, the Red Cross can help you can help you learn to swim and gain confidence in the. Cardiopulmonary Resuscitation (CPR) CPR for Healthcare Providers. Our lessons have two goals: to teach people how to be safe in, on, and around water and to teach people of all ages and varying abilities how to swim. To register, click the link below for your Y family center and complete the Individual Swim Lesson Request Form. Babysitting & Childcare. During the school break, we offer a weeklong Holiday Learn to. Building a safer community, one family at a time, through swim lessons, water. Newsela + Formative. As the community's leader in swim instruction, the YMCA of Middle Tennessee delivers swim lessons and water safety instruction to more than 9,000 children every year, helping swimmers of all ages gain confidence in the water, overcome fears and build skills to last a lifetime. (QC Life) – The school year is starting for some kids in North and South Carolina but as the busy school year starts, it can be overwhelming and stressful for some students. There are locations of the popular swim school in Reston, Ashburn, Falls Church, and Alexandria, offering swim lessons using their holistic philosophy, The Science of SwimPlay®, to build life skills in and out of the water using play-based learning in a fun and safe environment. Our Adaptive swim lesson program is open to all persons ages 4 and up through adulthood who have different physical or cognitive needs. You don't need to be a member of the Y to take swimming lessons, but members receive a discount on lessons. admin@unitedswimclub. English. We offer a broad range of programs—from swimming training in Dubai and swimming lessons for adults in Dubai to more specific classes. The Y is for everyone. Download the app Get a free listing Advertise 0800 777 449. Aquatic Services 833 Sunset Inn Cir. Register for Swimmer 6. Glider (Beginner - Intermediate): 4-12 Years. CBS. That's why we encourage your child to take. 2024 Swim Lesson Session Dates. Award winning swimming lessons with classes for all abilities^^. With flexible class schedules, make-up lessons and a fully stocked changing room, we’re here to make swim lessons convenient for your. Swimming Pool & Fitness Suite - Annual. Performed on stationary indoor bikes, Group Cycling is a fantastic way to get fit and stay fit. com. The Reef Leisure Centre. Term 1: Tuesday 31 January – Thursday 6 April. Discover Zoggs’ Range of Eco-friendly Men’s swimwear. Includes gym, swim and classes with 15 days' advanced booking from the start time of your session. Find a class that’s right for your children and family. The Reef Leisure Centre in Sheringham, reviews by real people. Best Swimming Lessons/Schools in 80 Sharp St, Hingham, MA 02043 - Weymouth Club, Goldfish Swim School - Rockland, The Vanderbilt Club, Aqua-Tots Swim Schools Norwood, Goldfish Swim School - Braintree, Kingsbury Club & Spa, Lenny Krayzelburg Swim Academy, Goldfish Swim School - Norwood, British Swim School of Stoneham at LA. 121,775 sets of swim lessons (that’s nearly 960,000 individual lessons!) to children and adults, teaching them the water safety and swimming skills of water competency and beyond. To do it: Float with your face in the water, your body straight and horizontal. Automated External Defibrillator (AED) Basic Life Support (BLS) ALS & PALS. Crystal Pool and Fitness Centre offers programs for all ages on a seasonal basis. Fakenham Sports & Fitness Centre. Kripalu Yoga. Best Swimming Lessons/Schools in Houston, TX - Feet2Fins, Lifelong Swim School, Dad's Club Swim Team, PowerPacked Swimming, Pengu Swim School - Houston Central, Gigglin' Marlin Dive & Swim, Sunsational Swim School - Home Swim Lessons, Goldfish Swim School - West Houston, Williams Indoor Pool & Recreation Center, Swim Houston. “Absolutely recommend this as the go-to location for swim lessons regardless of age or ability. Our approach ensures that our students have a safe, comfortable, and fun experience in the pool. With your permission, analytics and functional cookies may be set by us or by a third party provider to further improve the user experience and enhance our website. Ages: 3+ Email: [email protected] you a parent looking for fun Swimming Classes and activities for children in Sheringham and the surrounding area? Toddle About lists Swimming Classes for kids, plus activities, events and days out in Norfolk for babies, toddlers and their parents. Home; Child Friendly Holidays;. One Leisure St Ives Outdoor. 00: Features. Decatur. Foundation - SEND- Age over 4 Yrs. 45-6. (There is a also pool wheelchair for. £269. Dallas, TX 75218 Phone: 214-670-1926 Fax: 214-243-2473 [email protected] mi | Skip Jack Leisure Pool Eagle Rd, Norwich, NR11 6PL. Tote bag to keep your clothes dry and store your things. They cover 10 stages in all and run 50 weeks of the year – only stopping over the Christmas period. m. Teaching kids to swim needs to happen as early as possible to prevent the risk of accidental drowning. Swimming is more than just a recreational activity; it is a complete exercise with many health and fitness. Corby Pool have kindly offered UpsnDowns members a 2-hour session on Monday 18th October from 4. Sheringham NR26. Our swim instruction is technique based. That's why we encourage your child to take an active part in their learning, connect with others, and share in our passion for swimming. Swim classes are based on your swimming ability level and age group. Most Y’s across the state offer swimming lessons for children, teens, and adults. Kripalu Yoga. Swim lessons for New York City. The Y introduced the country to group swim lessons over 110 years ago in 1909. Car parks are open 24 hours-a-day and are free from 6pm to 8am. If you would like BLSS to bring its exclusive programs to your School, Country Club, Community Pool, or Health and Fitness Club, then BE OUR PARTNER. Diventures offers child swimming lessons for all ages, abilities, and skill levels! Our classes are kept small, most limited to four students per teacher. Whether the student is an infant, toddler, child, or adult, Sunsational Swim School delivers Hingham swim lessons that produce results. “Last week, Year 5 embarked on their 2 week course of intensive swimming lessons at Stratford's very own, @AquaticsCentre. Swim classes are 30 to 45 minutes long. Yell. Sheringham, NR26 8LG. They sequence a front glide, roll, back float, roll, front glide, and exit, as well as jump, push, turn, and grab. About Us;We’re here 7 days a week — Call us! (714) 439-8703. We offer Learn to Swim classes for toddlers (1 1/2 to 5 years old), children (6 to 17 years old), adults (18 years old or older), and seniors (62 years old or older). com. If you prefer one-on-one swim lesson instruction, private swim lessons are for you. Sheringham’s The Reef Leisure Centre plays a key role in helping everybody. Apply for this job. And regardless of where you take your swimming lessons, you can expect caring, patient, and safe instruction from trained, professional instructors who can help even the most timid of swimmers learn to enjoy the water. Our Classes & Schedule. The Bluetits Chill Swimmers are creating a capable, confident community through cold water swimming and adventures. This includes information about our award-winning swimming lessons, our fun inflatable sessions as well as aqua aerobics sessions. Our Swim School. Adult Beginner -. 28 per hour. Adult Level 1 is for anyone ages 14 and up. Facilities includes a gym, swimming pool & fitness classes. The 317MW Sheringham Shoal Offshore Wind Farm, located between 17 and 23 kilometres off the coast of North Norfolk in the UK, comprises 88 wind turbines and generates around 1. This includes information about our award-winning swimming lessons, our fun inflatable sessions as well as aqua aerobics sessions. We provide swimming lessons for all ages and levels, both private and public classes. Find public swimming pools in Sheringham and other sports centers such as gyms or Spas that have a swimming pool. This tool is designed to adapt to your child’s skill level by removing foam layers to give them the perfect amount of support they need to take the plunge. Every beginner class starts with the basics. Junior (Beginner - Intermediate): 3-4 Years. 7million sports complex in Sheringham opened to the public for the first time on Tuesday. Cost: $160. The YMCA offers private swim lessons that are 30 minutes in length. 95% of teachers offer their first lesson for free. Opens in 11 h 41 min. Top employers in Sheringham, Norfolk. At Aqua-Tots The Woodlands, children of all abilities from 4 months-12 years old become safe and confident swimmers in our indoor, 90° pool. 00: Seniors/Students/NHS Staff: £275. 15th CHARLOTTE, N. Cost: Rates vary depending on the length of the lesson. Welcome to Sheringham Golf Club Ranked 75th in the 2022 National Club Golfer Top 100 Courses in England and Top 100 in Golf Worlds top courses, every year sees us working. Campus Recreation offers one-on-one aquatic training customized to meet your needs and schedule. Here at Everyone Active, helping you to get more active is not just about you enjoying yourself, it's about ensuring you. We offer swim lessons in Toronto, Markham and Scarborough. ParentTot 1. Each lesson is 30 minutes. We find Splash to be an excellent leisure facility for all ages. Salary: £16. On average, it is rated with 4. The woman uploaded the video on TikTok showing online users the classes she was taking. Contact the premises of any Sheringham Swimming Lessons listed here for a lot more information about timetables and fares. Our team is a year-round competitive swim team offering high-quality professional coaching and techn. These lessons allow those who want to get more comfortable in the water to excel. Horse riding lesson for children and horse riding holiday camps for kids during school summer and Easter holiday in Sheringham, Norfolk. Making Waves Swim School Phone: 888. Meditation. It will locate your nearest three swimming pools. New Hampshire non-profit, The Granite YMCA teaches swim safety, confident kids, swim lessons, swim upgrade,. Membership includes access to Gym, Swimming, Group Exercise Classes, Saunas & Everyone On Demand, PLUS 7 day advance priority booking on all activities included in membership. Swimming teacher jobs is easy to find. Even though pretty much everybody can play air guitar without any issues, learning to play a real electric or acoustic guitar is a skill which takes dedication and. Prices from £22. The respective certificates of swimming tests are required for further training in aquatic abilities. Private and Semi-Private Lessons are available. These sessions give you some time to destress during a busy week among like-minded women and. Babysitting & Childcare. com; Participants will need a valid recreation center membership or day pass for each day of lessons. Over the years, I’ve seen many adults in their early 20s all the way to their 70s learn to swim. Main Navigation Menu. find out more. At Aqua-Tots Plano, children of all abilities from 4 months-12 years old become safe and confident swimmers in our indoor, 90° pool. This is where you’ll find all the latest news about Everyone Active and how to make the most of your fitness routine. It's also a great spot for a walk along the seafront. Find Swimming Lessons near Beeston Regis, Sheringham on Yell. Nearest. Developed alongside Swim England’s Learn to Dive framework, Everyone Active’s diving lesson programme is open to divers of all ages and abilities. NE Bothell, WA . July Swim Classes: Friday, July 7 th from 5:30 – 6:30pm. Spas are excluded. There’s also the bright and colourful splash pad that. Veerasana Yoga. Download the app Get a free listing Advertise 0800 777 449. To avoid disappointment, we highly recommend booking in advance for our poolside sauna and steam room sessions. Swim2u have also been featured as the Top Swimming School. Swim continuously in clothing for 50m. Swimming Teacher - Sheringham, Norfolk . The Olympian School of Swimming is one of the largest learn to swim organizations in Canada. One of the best and most popular swim schools in Hertfordshire for babies and children with over 1800 children swimming with us every week. To mark the coronation of King Charles III, the children celebrated this historical event by learning about HRH, the charities he supports and through activities like crown making. Find a private tutor near you . Group and private lessons for swimmers of all abilities and ages. Swim lessons for kids: 6 months to 12 years. Hatha Yoga. One Leisure St Neots. To find out more email [email protected] Rand Eder – Call: 662-231-1983. Sheringham. Swimming lessons are the process of learning to swim. 8-week swim lessons Prices vary by branch Members: $85/Community Members: $170. Private lessons are available for children and adults that would benefit 1 to 1 tuition. In the six-lane, 25-metre pool hosts our award-winning swimming lessons, as well as fitness and fun swim sessions, while there’s also a fully-equipped gym to help you reach your fitness goals. Swimming lessons equip kids with the skills and experiences they need to be safer around water. Specialties: Our staff is known for their friendly, encouraging, and enthusiastic teaching styles. If under the age of nineteen (19), member(s) and guardian(s) must sign this agreement. Adult Intermediate -. And regardless of where you take your swimming lessons, you can expect caring, patient, and safe instruction from trained, professional instructors who can help even the most timid of swimmers learn to enjoy the water. Over the years, we’ve developed an effective and high-quality Learn to Swim program designed for children of all abilities and ages — starting at 3 months old. English. Our Saltwater pool goes from 3ft to 5ft, and is heated to around 84 degrees. Splash Leisure and Fitness Centre: Swimming - See 102 traveler reviews, candid photos, and great deals for Sheringham, UK, at Tripadvisor. When you join our swim lessons for adults you will focus at first on: breathing, balance in the water, proper kick and treading. The Reef Leisure Centre, Sheringham. Wednesday’s 16:00-18:00 & Various Casual Hrs Available. Our progressive, learn to swim curriculum emphasizes proper swimming technique and water safety, all. At Ohana Aquatics, we know swimming, the balance of fun, safety and proper stroke technique. Angela’s Swim School began in 2002 by Angela Wilson. Distance: 26. Swim Lessons. The private swimming lessons will normally last for 30 minutes and will take place on the same day/time each week for up to 50 weeks per year. Find Swimming Lessons Near You. You will get four (4) 30 minute classes. 11. Splash Leisure and Fitness Centre: Swimming - See 102 traveler reviews, candid photos, and great deals for Sheringham, UK, at Tripadvisor. For more information: Please contact our Swim Lesson Hotline at 850-891-3981. Learn More Adult Swim Lessons. Plus, as part of our extensive group. They are available year-round, depending on demand, in two-week sessions. Ages 21/2 to 13. Replies. Splash Leisure and Fitness Centre: Swimming - See 102 traveler reviews, candid photos, and great deals for Sheringham, UK, at Tripadvisor. 4. The average price of Swimming lessons is R446. Whether you want to learn to swim, improve your technique, fitness or train for an event, our Swim Doctors will help make the most of your time in the pool in a friendly and welcoming atmosphere. SEE & DO Sport & Leisure. Everyone Active, which runs the centre, will refund missed swimming lessons for the time during. The respective certificates of swimming tests are required for further training in aquatic abilities. His swim school offers lessons to anyone from eight months to 81+ according to their website! Location: 400 St Annes Dr, Birmingham, AL 35244. Everyone Active’s award-winning swimming lessons are among the best in the business, and our superb swim teachers are a key part of that success. Once students can swim 15m with breath control, and without a floatation device, they will be ready to move on to Swim Strokes 201. This membership also includes access to your online profile that allows you to keep tabs on your progress through your training regime. Swimmer 7 (Rookie) Prerequisite: 8+ years old. 13171 Bass Pro Drive, Colorado Springs, CO 80921 colorado. This helps improve your body’s coordination and balance. Our private at-home swim lessons in Framingham are flexible, convenient and put safety first. Get reviews, photos, contact details and opening times for Swimming Lessons and other sports and leisure service providers near you. In recent years, it's grow to be less difficult to find Sheringham Aquatic. Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Sheringham and beyond. Tell us where you live, or simply click the ‘Use my location’ button and we’ll show you where your nearest centre is. Class ages are 13+, with beginner and intermediate levels available. Cardiopulmonary Resuscitation (CPR) CPR for Healthcare Providers. Adult Swimming Lessons. ” more. Sept. 6 a. At Angela’s Swim School, we believe that everyone has the ability to learn to swim, whatever your age. Any additional sessions will open for registration on Mondays at 9 a. Price Per Year. Swimmers start with learning the basic safety skills and progress to independent freestyle. With more than 200 centres nationwide, you’re sure to find an Everyone Active site near to you. Splash Leisure & Fitness Centre Swimming Lessons - 0. Our swim instruction is technique based. Media. Opened by Princess Diana in 1988 in Sheringham, Splash Leisure and Fitness Centre offers a Leisure bGym. Group Lessons. Over 200 centres nationwide. Latest Articles. Swimmers are grouped together by age and ability to ensure an ideal learning environment. Everyone Active’s award-winning swimming lessons are among the best in the business, and our superb swim teachers are a key part of that success. This page lists kids swimming lessons, diving lessons and lifeguard training in the. 99 a month or get 2 months FREE when pay 12 months in full. Wednesday's 16:00-18:00 & Various Casual Hrs Available. They are available year-round, depending on demand, in two-week sessions. British Swim School of Seattle offers a variety of swimming lessons and classes for toddlers, kids and adults of all ages and skill levels. West Runton and East Runton beaches sit between Sheringham and Cromer. Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: swim, float, swim—sequencing front glide, roll, back float, roll, front glide and exit—and jump, push, turn, grab. Start your new career right now!Swimming is a fundamental skill that unlocks a lifetime of new experiences. Please stop by the branch or give us a call to discuss whether you are eligible for assistance. Our swimming lessons are for children of all ages and adults of all ability levels. Members: $65 for seven-class session; Non-members: $125 for seven-class session *Your child must be a Y member to receive the discounted rateBuilt in conjunction with our partners Metnor Construction, Saunders Boston Architects, Silcock Dawson and REAL Consulting. Call Tel 07881 785467 . Our small group classes are scheduled weekly on a perpetual basis (same day and time each week). Find the Perfect Piece Of Content For Lessons. At Pursueit, we're committed to providing high-quality swim training programs in Dubai that cater to individual learning needs. — By calling the Customer Service Centre at 403-268-3800 (option 1). FIND CLASSES. Address Edit Weybourne Road Sheringham, NR26 8HF UNITED KINGDOM Telephone Edit (01263) 825 675 Adult Admission Price & Policy Drop-in/Casual Edit £5. Find a class that’s right for your children and family. Improve participants’ proficiency in basic aquatic skills and the six basic swimming strokes. . To register for summer camp lessons, participants must be enrolled in YMCA summer camp and must take lessons where they are enrolled. We are a popular well-established friendly school with nearly 40 years' experience in the martial arts. Swim Doctor is Better’s adult swimming programme for all your swimming needs. Basic skills necessary for swimming. It seems there is always something happening in Sheringham. Using weight plates, resistance tubes and body weight exercise such as crunches, each manoeuvre can be adjusted to suit your fitness levels; making it flexible and easy to follow whilst still challenging yourself. Welcome to Everyone Active – the country’s number one activity destination. Please, contact the pools listed below to check if they are providing aquabike lessons because it is hard to acquire Water Aerobics in Sheringham. Adult 1. Facilities include a Technogym fitness suite, indoor and outdoor swimming pools, a sauna/steam room and 3 fitness studios with a variety of workout classes. £26. (depending on centre facilities). This establishment is located at the following address: United Kingdom, SG7 6TL, Baldock, Clothall Common. Swim Lessons. Term 2: Monday 24 April – Sunday 2 July. This is open to all UpsnDowns families, so please support this event if. The swimming pools offer a range of family friendly activities, including a 25-metre sustainably heated main pool and a teaching pool which offers Everyone Active’s award-winning swimming lessons. . on Saturday, Feb. Swimming. It was one of the best in the UK and is getting back to its former glory after the pandemic. Our programme teaches children a confident, smooth swimming style. These lessons teach beginners the basic fundamentals of floating and swimming and stroke development for more advanced swimmers. With financial support from Sport England through the National Lottery Strategic Facilities Fund. Hollywood YMCA. Customers who miss swimming lessons at Splash in Sheringham while it's closed will be refunded, it has been announced. Swimming Teacher - The Reef Leisure Centre - Sheringham, Norfolk. Adult Swim Lessons. An Everyone Active fun swimming birthday party includes floats, toys, and games for children and adults (one adult per child) to enjoy together. All sessions are 30 minutes long and include a set of four lessons. What our guests are saying: During summer, every day is a pool day, so go swim and float in the pool and make a splash! Mary designer “Friendly staff and a heated pool all year round. Proof of successful completion of the skills in Red Cross Swim Kids Level 8, or Lifesaving Society Swimmer 6, or equivalent swim assessment. Join Private Swimming Lessons More about our. Hatha Yoga. Spend a Day at the Beach. Babysitting & Childcare. Automated External Defibrillator (AED) Basic Life Support (BLS) ALS & PALS. One Leisure Ramsey. The Reef Leisure Centre The council’s new state-of-the-art leisure centre in Sheringham is now open. Parent doesn't need to remain on site. 19th May-31st December 2023. Our Approach to Kids Swimming Lessons. With a wave pool and slide, it was state of the art when it was opened by Princess Diana in 1988. com Yell Business. Diving Lessons. It seems there is always something happening in Sheringham. Sheringham Sports Association is a local charity that was formed to manage and finance the Recreation ground and Sports Pavilion on the Weybourne Road. Apply for Swimming teacher jobs in Sheringham, Norfolk. Swimming. We do not recommend, therefore, undertaking any physical activity immediately prior to the lesson. Sheringham beach lies on the North Norfolk coast. govt. YMCA swim lessons are designed to teach this lifelong skill to children and adults of all skill levels in a safe environment. Head-up swims, interval training and a 300m workout develop strength and endurance. With financial support from Sport England through the National Lottery Strategic Facilities Fund. Teen and adult swimming lessons are often 40 to 60 minutes, slightly longer than the younger. Sheringham Beach: Beach swim - See 714 traveller reviews, 430 candid photos, and great deals for Sheringham, UK, at Tripadvisor. Contact the premises of any Sheringham Swimming Lessons listed here for a lot more information about timetables and fares. Swim Lessons. Other Lessons. How Much Does It Cost? Each course costs $40 for city residents, $50 for non-residents. Activities. Best Swimming Lessons/Schools in Brenham, TX 77833 - BCS Swim School, Cool Wave Pools, Goldfish Swim School - Katy, Mary Jo Peckham Aquatic Fitness Center, Texas Swim Academy, Aqua-Tots Swim Schools Bryan College Station , Houston Swim Club - Katy, H2O Survival Swim School, Survival Swim School of the Brazos Valley, SafeSplash. Group classes are limited to 4-6 students per teacher, while semi-private lessons allow a more personalized curriculum for 2-3 children. At the YMCA, we believe that swimming benefits your child through better health, making new friends, and developing self-confidence. Go to. Alunar@ymcasuperiorcal. Ana Manila, 1009. YMCA. At Emler Swim School, safety is our top priority and why we are. These include: Foundation - SEND- Age over 4 Yrs with adult. Make the most of it. Whether you're interested in history, nature, or outdoor activities, you'll find plenty of ways to enjoy your time in the area! Today's high tide times at Sheringham are 02:24 and 15:32. Competitive rate of pay . Pool Slide is open during general swim on the half hour for 20 minutes (providing staff are available) * Pool Open from 7am – see pool timetable below: Friday 22 December: 7am – 7pm: Saturday 23 December: 8am – 5pm: Sunday 24 December: CLOSED: Monday 25 December: CLOSED: Tuesday 26 December: CLOSED:. See more reviews for this business. in Sheringham, NorfolkWe offer a poolside sauna and steam room, as well as a sauna and steam room which are located on the upstairs near to the gym. m. Parking charges apply from 8am to 6pm, and vary according to car park designation. LOOKING AHEAD: Winter II Session Dates:.